People Plus is offering a new strength training class on Wednesdays at noon, “Growing Stronger.” This class, with instructor Bea Blakemore, offers gentle strength-training using light weights and resistance bands to increase strength, flexibility, balance, and all-important bone density.

People Plus’ newest club, a Ukulele Club, meets next on Tuesday, August 13, at 2:30 pm. The group will meet the second Tuesday of each month, hopefully increasing to twice-monthly in the fall.