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Exercise Videos

-A A +A
Qigong with Suzanne!

Qigong with Suzanne!

Loosen Up with Suzanne!

Loosen Up with Suzanne!

Chair Yoga with Bea!

Chair Yoga with Bea!

Qi Gong (Chi-gong)

Qi Gong (Chi-gong)

Table Tennis demo

Table Tennis demo

Loosen Up sample

Loosen Up sample

Gentle Barre Class with Béa! Class 2

Gentle Barre Class with Béa! Class 2

Chair yoga with Béa!

Chair yoga with Béa!

Gentle barre class with Bea!

Gentle barre class with Bea!

Loosen Up with Suzanne!!

Loosen Up with Suzanne!!

Loosen up with Béa!

Loosen up with Béa!

Chair yoga with Béa!

Chair yoga with Béa!

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People Plus Hours of Operation

Mon-Thu: 9-4 pm
Fri: 9-1 pm

Teen Center (School Year)
Mon-Thu 2:30-5:30 pm

Teen Center (Summer)
Mon-Thu 1:30-4:30 pm

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Contact Us

35 Union Street, Brunswick, ME 04011
(207) 729-0757

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