Rental by instructor Sarah Baldwin. 11:00 am
This Sunday morning meditation class will look at Buddha’s teachings on loving kindness and six famous practices that encapsulate a Bodhisattva’s way of life. Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a practice of some short chanted prayers in English called Prayers for World Peace
- a concluding contemplative time
Everyone is welcome.
