News

Stacy and our instructors have filmed videos of your favorite classes from the Center. We have videos on Yoga, Tai Chi, Learn Tai Chi movements, Zumba, Qigong, Chair Yoga, Zumba, Loosen Up, Meditation and more. We hope our members will keep up their exercise routines and we hope seniors from all over (and non-seniors too) will try our classes and exercise from their homes.