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People Plus Free Exercise Videos and Guest Videos!

Stacy and our instructors have filmed videos of your favorite classes from the Center. We have videos on Yoga, Tai Chi, Learn Tai Chi movements, Zumba, Qigong, Chair Yoga, Zumba, Loosen Up, Meditation and more. We hope our members will keep up their exercise routines and we hope seniors from all over (and non-seniors too) will try our classes and exercise from their homes. These videos are public so share with your favorite parent, or grandparent wherever they are!

In addition, People Plus is gathering guest videos from the community on topics such as gardening, beekeeping, nature hikes and more. You can find all our free videos on the People Plus Vimeo or Youtube channels. 

Here is a link to our People Plus Vimeo page. https://vimeo.com/peopleplusmaine