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Exercise Videos

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People Plus - 30 minute Chair Yoga with Bea!

People Plus - 30 minute Chair Yoga with Bea!

People Plus 30 minute Loosen Up with Suzanne Neveux

People Plus 30 minute Loosen Up with Suzanne Neveux

People Plus Tai Chi short form class – 20 minutes – with Suzanne Neveux!

People Plus Tai Chi short form class – 20 minutes – with Suzanne Neveux!

People Plus 15 minute yoga with Leslie Ballin

People Plus 15 minute yoga with Leslie Ballin

People Plus 30 minute yoga for stress management with Ann Kimmage

People Plus 30 minute yoga for stress management with Ann Kimmage

People Plus restorative yoga with Leslie Ballin

People Plus restorative yoga with Leslie Ballin

One minute hand washing with yoga breath

One minute hand washing with yoga breath

30 minute yoga at People Plus with Ann Kimmage

30 minute yoga at People Plus with Ann Kimmage

People Plus - Loosen Up exercise class with Bea!

People Plus - Loosen Up exercise class with Bea!

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People Plus Hours of Operation

Mon-Thu: 9-4 pm
Fri: 9-1 pm

Teen Center (School Year)
Mon-Thu 2:30-5:30 pm

Teen Center (Summer)
Mon-Thu 1:30-4:30 pm

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35 Union Street, Brunswick, ME 04011
(207) 729-0757

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