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Healthy Living for ME

Healthy Living for ME is a statewide network of providers offering evidence-based health and wellness classes. Founded by Spectrum Generations (the Central Maine Area Agency on Aging) and Seniors Plus (the Western Maine Area Agency on Aging), Healthy Living for ME provides workshop series designed to build confidence, help manage stress and certain health conditions, gain tools for those with chronic conditions, and for those who are at risk of falls – learn appropriate exercises.