7 events found.
Week of Events
Sunday, November 22, 2026
No events on this day.
Monday, November 23, 2026
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November 23, 2026Full Body Fitness
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November 23, 2026Zumba
Full Body Fitness
Available 3 days a weeks (Monday, Wednesday and Friday), starting at 9am. A program with stretching, cardio, resistance/weight training and fun! Most […]
Zumba
Instructor Bea Blakemore. Aerobic and dance moves set to popular music. Low-impact for seniors.
Tuesday, November 24, 2026
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November 24, 2026Chair Yoga
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November 24, 2026Yoga
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November 24, 2026Qigong
Chair Yoga
Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind. Offers poses and helpful techniques to […]
Yoga
Instructor Ann Kimmage. Stretch, flex, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
Qigong
Instructor Suzanne Neveux. Related to Tai Chi but with simpler movements. Will help improve your balance and enhance personal energy. Involves meditation […]
Wednesday, November 25, 2026
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November 25, 2026Full Body Fitness
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November 25, 2026Tai Chi
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November 25, 2026Growing Stronger
Full Body Fitness
Available 3 days a weeks (Monday, Wednesday and Friday), starting at 9am. A program with stretching, cardio, resistance/weight training and fun! Most […]
Tai Chi
Instructor Suzanne Neveux. Exercises your mind and body. Series of slow, gentle motions performed while standing (can be modified for chair). The […]
Growing Stronger
Instructor Bea Blakemore. Don’t just grow older - GROW STRONGER! Using light weights and resistance bands, this class will help you improve your strength […]
Thursday, November 26, 2026
No events on this day.
Friday, November 27, 2026
No events on this day.
Saturday, November 28, 2026
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November 28, 2026Zumba
Zumba
Saturday Zumba. Instructor Bea Blakemore. Aerobic and dance moves set to popular music. Low-impact for seniors.