7 events found.
Week of Events
Sunday, November 15, 2026
No events on this day.
Monday, November 16, 2026
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November 16, 2026Full Body Fitness
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November 16, 2026Zumba
Full Body Fitness
Available 3 days a weeks (Monday, Wednesday and Friday), starting at 9am. A program with stretching, cardio, resistance/weight training and fun! Most […]
Zumba
Instructor Bea Blakemore. Aerobic and dance moves set to popular music. Low-impact for seniors.
Tuesday, November 17, 2026
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November 17, 2026Chair Yoga
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November 17, 2026Yoga
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November 17, 2026Qigong
Chair Yoga
Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind. Offers poses and helpful techniques to […]
Yoga
Instructor Ann Kimmage. Stretch, flex, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
Qigong
Instructor Suzanne Neveux. Related to Tai Chi but with simpler movements. Will help improve your balance and enhance personal energy. Involves meditation […]
Wednesday, November 18, 2026
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November 18, 2026Full Body Fitness
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November 18, 2026Tai Chi
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November 18, 2026Growing Stronger
Full Body Fitness
Available 3 days a weeks (Monday, Wednesday and Friday), starting at 9am. A program with stretching, cardio, resistance/weight training and fun! Most […]
Tai Chi
Instructor Suzanne Neveux. Exercises your mind and body. Series of slow, gentle motions performed while standing (can be modified for chair). The […]
Growing Stronger
Instructor Bea Blakemore. Don’t just grow older - GROW STRONGER! Using light weights and resistance bands, this class will help you improve your strength […]
Thursday, November 19, 2026
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November 19, 2026Yoga
Yoga
Stretch, flex, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
Friday, November 20, 2026
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November 20, 2026Full Body Fitness
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November 20, 2026Qigong
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November 20, 2026Chair Yoga
Full Body Fitness
Available 3 days a weeks (Monday, Wednesday and Friday), starting at 9am. A program with stretching, cardio, resistance/weight training and fun! Most […]
Qigong
Instructor Suzanne Neveux. Related to Tai Chi but with simpler movements. Will help improve your balance and enhance personal energy. Involves meditation […]
Chair Yoga
Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind. Offers poses and helpful techniques to […]
Saturday, November 21, 2026
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November 21, 2026Zumba
Zumba
Saturday Zumba. Instructor Bea Blakemore. Aerobic and dance moves set to popular music. Low-impact for seniors.