Sunday, November 8, 2026

No events on this day.

Monday, November 9, 2026

• November 9, 2026 9:00 am

  Full Body Fitness
November 9 @ 9:00 am

Full Body Fitness

Available 3 days a weeks (Monday, Wednesday and Friday), starting at 9am. A program with stretching, cardio, resistance/weight training and fun! Most […]

• November 9, 2026 10:00 am

  Zumba
November 9 @ 10:00 am

Zumba

Instructor Bea Blakemore. Aerobic and dance moves set to popular music. Low-impact for seniors.

Tuesday, November 10, 2026

• November 10, 2026 9:00 am

  Chair Yoga
November 10 @ 9:00 am

Chair Yoga

Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind. Offers poses and helpful techniques to […]

• November 10, 2026 10:00 am

  Yoga
November 10 @ 10:00 am

Yoga

Instructor Ann Kimmage.  Stretch, flex, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.

• November 10, 2026 11:15 am

  Qigong
November 10 @ 11:15 am

Qigong

Instructor Suzanne Neveux. Related to Tai Chi but with simpler movements. Will help improve your balance and enhance personal energy. Involves meditation […]

Wednesday, November 11, 2026

No events on this day.

Thursday, November 12, 2026

• November 12, 2026 11:00 am

  Yoga
November 12 @ 11:00 am

Yoga

Stretch, flex, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.

Friday, November 13, 2026

• November 13, 2026 9:00 am

  Full Body Fitness
November 13 @ 9:00 am

Full Body Fitness

Available 3 days a weeks (Monday, Wednesday and Friday), starting at 9am. A program with stretching, cardio, resistance/weight training and fun! Most […]

• November 13, 2026 10:15 am

  Qigong
November 13 @ 10:15 am

Qigong

Instructor Suzanne Neveux. Related to Tai Chi but with simpler movements. Will help improve your balance and enhance personal energy. Involves meditation […]

• November 13, 2026 11:45 am

  Chair Yoga
November 13 @ 11:45 am

Chair Yoga

Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind. Offers poses and helpful techniques to […]

Saturday, November 14, 2026

• November 14, 2026 9:00 am

  Zumba
November 14 @ 9:00 am

Zumba

Saturday Zumba. Instructor Bea Blakemore. Aerobic and dance moves set to popular music. Low-impact for seniors.