Loosen Up

Full Body Fitness
People Plus 35 Union St, Brunswick

Instructor Suzanne Neveux. A typical session (standing and seated) Includes resistance training, core strengthening, and exercises intended to improve balance and posture. […]

Growing Stronger

People Plus 35 Union St, Brunswick

Instructor Bea Blakemore. Don’t just grow older - GROW STRONGER! Using light weights and resistance bands, this class will help you improve your strength […]

Belly Dancing

Belly Dancing
People Plus 35 Union St, Brunswick

Leader Josephina Gasca. Authentic Belly Dance, or raks sharqi, is an ancient form of dance.  Raks sharqi means “dance of the east” […]