Week of Events
Sunday, May 23, 2027
No events on this day.
Monday, May 24, 2027
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May 24, 2027Full Body Fitness
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May 24, 2027Zumba
Full Body Fitness
Available 3 days a weeks (Monday, Wednesday and Friday), starting at 9am. A program with stretching, cardio, resistance/weight training and fun! Most […]
Zumba
Instructor Bea Blakemore. Aerobic and dance moves set to popular music. Low-impact for seniors.
Tuesday, May 25, 2027
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May 25, 2027Chair Yoga
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May 25, 2027Yoga
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May 25, 2027Qigong
Chair Yoga
Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind. Offers poses and helpful techniques to […]
Yoga
Instructor Ann Kimmage. Stretch, flex, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
Qigong
Instructor Suzanne Neveux. Related to Tai Chi but with simpler movements. Will help improve your balance and enhance personal energy. Involves meditation […]
Wednesday, May 26, 2027
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May 26, 2027Full Body Fitness
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May 26, 2027Tai Chi
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May 26, 2027Growing Stronger
Full Body Fitness
Available 3 days a weeks (Monday, Wednesday and Friday), starting at 9am. A program with stretching, cardio, resistance/weight training and fun! Most […]
Tai Chi
Instructor Suzanne Neveux. Exercises your mind and body. Series of slow, gentle motions performed while standing (can be modified for chair). The […]
Growing Stronger
Instructor Bea Blakemore. Don’t just grow older - GROW STRONGER! Using light weights and resistance bands, this class will help you improve your strength […]
Thursday, May 27, 2027
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May 27, 2027Yoga
Yoga
Stretch, flex, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
Friday, May 28, 2027
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May 28, 2027Full Body Fitness
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May 28, 2027Qigong
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May 28, 2027Chair Yoga
Full Body Fitness
Available 3 days a weeks (Monday, Wednesday and Friday), starting at 9am. A program with stretching, cardio, resistance/weight training and fun! Most […]
Qigong
Instructor Suzanne Neveux. Related to Tai Chi but with simpler movements. Will help improve your balance and enhance personal energy. Involves meditation […]
Chair Yoga
Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind. Offers poses and helpful techniques to […]
Saturday, May 29, 2027
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May 29, 2027Zumba
Zumba
Saturday Zumba. Instructor Bea Blakemore. Aerobic and dance moves set to popular music. Low-impact for seniors.
