Sunday, January 24, 2027

No events on this day.

Monday, January 25, 2027

• January 25, 2027 9:00 am

  Full Body Fitness
January 25, 2027 @ 9:00 am

Full Body Fitness

Available 3 days a weeks (Monday, Wednesday and Friday), starting at 9am. A program with stretching, cardio, resistance/weight training and fun! Most […]

• January 25, 2027 10:00 am

  Zumba
January 25, 2027 @ 10:00 am

Zumba

Instructor Bea Blakemore. Aerobic and dance moves set to popular music. Low-impact for seniors.

Tuesday, January 26, 2027

• January 26, 2027 9:00 am

  Chair Yoga
January 26, 2027 @ 9:00 am

Chair Yoga

Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind. Offers poses and helpful techniques to […]

• January 26, 2027 10:00 am

  Yoga
January 26, 2027 @ 10:00 am

Yoga

Instructor Ann Kimmage.  Stretch, flex, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.

• January 26, 2027 11:15 am

  Qigong
January 26, 2027 @ 11:15 am

Qigong

Instructor Suzanne Neveux. Related to Tai Chi but with simpler movements. Will help improve your balance and enhance personal energy. Involves meditation […]

Wednesday, January 27, 2027

• January 27, 2027 9:00 am

  Full Body Fitness
January 27, 2027 @ 9:00 am

Full Body Fitness

Available 3 days a weeks (Monday, Wednesday and Friday), starting at 9am. A program with stretching, cardio, resistance/weight training and fun! Most […]

• January 27, 2027 10:15 am

  Tai Chi
January 27, 2027 @ 10:15 am

Tai Chi

Instructor Suzanne Neveux. Exercises your mind and body. Series of slow, gentle motions performed while standing (can be modified for chair). The […]

• January 27, 2027 12:00 pm

  Growing Stronger
January 27, 2027 @ 12:00 pm

Growing Stronger

Instructor Bea Blakemore. Don’t just grow older - GROW STRONGER! Using light weights and resistance bands, this class will help you improve your strength […]

Thursday, January 28, 2027

• January 28, 2027 11:00 am

  Yoga
January 28, 2027 @ 11:00 am

Yoga

Stretch, flex, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.

Friday, January 29, 2027

• January 29, 2027 9:00 am

  Full Body Fitness
January 29, 2027 @ 9:00 am

Full Body Fitness

Available 3 days a weeks (Monday, Wednesday and Friday), starting at 9am. A program with stretching, cardio, resistance/weight training and fun! Most […]

• January 29, 2027 10:15 am

  Qigong
January 29, 2027 @ 10:15 am

Qigong

Instructor Suzanne Neveux. Related to Tai Chi but with simpler movements. Will help improve your balance and enhance personal energy. Involves meditation […]

• January 29, 2027 11:45 am

  Chair Yoga
January 29, 2027 @ 11:45 am

Chair Yoga

Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind. Offers poses and helpful techniques to […]

Saturday, January 30, 2027

• January 30, 2027 9:00 am

  Zumba
January 30, 2027 @ 9:00 am

Zumba

Saturday Zumba. Instructor Bea Blakemore. Aerobic and dance moves set to popular music. Low-impact for seniors.