7 events found.
Week of Events
Sunday, December 20, 2026
No events on this day.
Monday, December 21, 2026
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December 21, 2026Full Body Fitness
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December 21, 2026Zumba
Full Body Fitness
Available 3 days a weeks (Monday, Wednesday and Friday), starting at 9am. A program with stretching, cardio, resistance/weight training and fun! Most […]
Zumba
Instructor Bea Blakemore. Aerobic and dance moves set to popular music. Low-impact for seniors.
Tuesday, December 22, 2026
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December 22, 2026Chair Yoga
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December 22, 2026Yoga
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December 22, 2026Qigong
Chair Yoga
Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind. Offers poses and helpful techniques to […]
Yoga
Instructor Ann Kimmage. Stretch, flex, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
Qigong
Instructor Suzanne Neveux. Related to Tai Chi but with simpler movements. Will help improve your balance and enhance personal energy. Involves meditation […]
Wednesday, December 23, 2026
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December 23, 2026Full Body Fitness
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December 23, 2026Tai Chi
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December 23, 2026Growing Stronger
Full Body Fitness
Available 3 days a weeks (Monday, Wednesday and Friday), starting at 9am. A program with stretching, cardio, resistance/weight training and fun! Most […]
Tai Chi
Instructor Suzanne Neveux. Exercises your mind and body. Series of slow, gentle motions performed while standing (can be modified for chair). The […]
Growing Stronger
Instructor Bea Blakemore. Don’t just grow older - GROW STRONGER! Using light weights and resistance bands, this class will help you improve your strength […]
Thursday, December 24, 2026
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December 24, 2026Yoga
Yoga
Stretch, flex, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
Friday, December 25, 2026
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December 25, 2026Full Body Fitness
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December 25, 2026Qigong
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December 25, 2026Chair Yoga
Full Body Fitness
Available 3 days a weeks (Monday, Wednesday and Friday), starting at 9am. A program with stretching, cardio, resistance/weight training and fun! Most […]
Qigong
Instructor Suzanne Neveux. Related to Tai Chi but with simpler movements. Will help improve your balance and enhance personal energy. Involves meditation […]
Chair Yoga
Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind. Offers poses and helpful techniques to […]
Saturday, December 26, 2026
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December 26, 2026Zumba
Zumba
Saturday Zumba. Instructor Bea Blakemore. Aerobic and dance moves set to popular music. Low-impact for seniors.