Sunday, October 11, 2026

No events on this day.

Monday, October 12, 2026

No events on this day.

Tuesday, October 13, 2026

• October 13, 2026 9:00 am

  Chair Yoga
October 13 @ 9:00 am

Chair Yoga

Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind. Offers poses and helpful techniques to […]

• October 13, 2026 10:00 am

  Yoga
October 13 @ 10:00 am

Yoga

Instructor Ann Kimmage.  Stretch, flex, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.

• October 13, 2026 11:15 am

  Qigong
October 13 @ 11:15 am

Qigong

Instructor Suzanne Neveux. Related to Tai Chi but with simpler movements. Will help improve your balance and enhance personal energy. Involves meditation […]

Wednesday, October 14, 2026

• October 14, 2026 9:00 am

  Full Body Fitness
October 14 @ 9:00 am

Full Body Fitness

Available 3 days a weeks (Monday, Wednesday and Friday), starting at 9am. A program with stretching, cardio, resistance/weight training and fun! Most […]

• October 14, 2026 10:15 am

  Tai Chi
October 14 @ 10:15 am

Tai Chi

Instructor Suzanne Neveux. Exercises your mind and body. Series of slow, gentle motions performed while standing (can be modified for chair). The […]

• October 14, 2026 12:00 pm

  Growing Stronger
October 14 @ 12:00 pm

Growing Stronger

Instructor Bea Blakemore. Don’t just grow older - GROW STRONGER! Using light weights and resistance bands, this class will help you improve your strength […]

Thursday, October 15, 2026

• October 15, 2026 11:00 am

  Yoga
October 15 @ 11:00 am

Yoga

Stretch, flex, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.

Friday, October 16, 2026

• October 16, 2026 9:00 am

  Full Body Fitness
October 16 @ 9:00 am

Full Body Fitness

Available 3 days a weeks (Monday, Wednesday and Friday), starting at 9am. A program with stretching, cardio, resistance/weight training and fun! Most […]

• October 16, 2026 10:15 am

  Qigong
October 16 @ 10:15 am

Qigong

Instructor Suzanne Neveux. Related to Tai Chi but with simpler movements. Will help improve your balance and enhance personal energy. Involves meditation […]

• October 16, 2026 11:45 am

  Chair Yoga
October 16 @ 11:45 am

Chair Yoga

Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind. Offers poses and helpful techniques to […]

Saturday, October 17, 2026

• October 17, 2026 9:00 am

  Zumba
October 17 @ 9:00 am

Zumba

Saturday Zumba. Instructor Bea Blakemore. Aerobic and dance moves set to popular music. Low-impact for seniors.