Exercise Classes

Events for October 16, 2026

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Zumba

Zumba
People Plus 35 Union St, Brunswick

Saturday Zumba. Instructor Bea Blakemore. Aerobic and dance moves set to popular music. Low-impact for seniors.

Full Body Fitness

Full Body Fitness
People Plus 35 Union St, Brunswick

Available 3 days a weeks (Monday, Wednesday and Friday), starting at 9am. A program with stretching, cardio, resistance/weight training and fun! Most […]

Qigong

Qigong
People Plus 35 Union St, Brunswick

Instructor Suzanne Neveux. Related to Tai Chi but with simpler movements. Will help improve your balance and enhance personal energy. Involves meditation […]

Chair Yoga

Yoga
People Plus 35 Union St, Brunswick

Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind. Offers poses and helpful techniques to […]

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