Chair Yoga

Yoga
People Plus 35 Union St, Brunswick

Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind. Offers poses and helpful techniques to […]

Yoga

Yoga
People Plus 35 Union St, Brunswick

Instructor Ann Kimmage.  Stretch, flex, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.