Full Body Fitness

Full Body Fitness
People Plus 35 Union St, Brunswick

Available 3 days a weeks (Monday, Wednesday and Friday), starting at 9am. A program with stretching, cardio, resistance/weight training and fun! Most […]

Mah-Jongg

Mah-Jongg
People Plus 35 Union St, Brunswick

Chinese multi-player tile game. All skill levels welcome. We’ll teach you!

Fiber Spinning

Fiber Arts
People Plus 35 Union St, Brunswick

Join the People Plus Spinners. Bring your spinning wheel or spindle to chat with friends while you transform fiber into yarn.

Qigong

Qigong
People Plus 35 Union St, Brunswick

Instructor Suzanne Neveux. Related to Tai Chi but with simpler movements. Will help improve your balance and enhance personal energy. Involves meditation […]

Chair Yoga

Yoga
People Plus 35 Union St, Brunswick

Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind. Offers poses and helpful techniques to […]

Folk Dance Brunswick

Folk Dance Brunswick
People Plus 35 Union St, Brunswick

Folk Dance Brunswick is a delightful opportunity to enjoy traditional international folk dancing at People Plus — on Friday evenings from 6:30 to […]