Loosen Up
People Plus 35 Union St, BrunswickInstructor Bea Blakemore. A typical session (standing and seated) Includes resistance training, core strengthening, and exercises intended to improve balance and posture. […]
Instructor Bea Blakemore. A typical session (standing and seated) Includes resistance training, core strengthening, and exercises intended to improve balance and posture. […]
Bring your current project and enjoy friendly conversation while you work.
Ashley Richards, People Plus member and Certified Aging in Place Specialist, will teach us what we can do to stay in our […]
20 Barrows Street,
Brunswick, ME 04011
(207) 419-1073
Mon-Fri: 2:30-5:30 pm
Please note that you will be sent an email to confirm your email address before being added to the email list and receive email communications.
35 Union Street,
Brunswick, ME 04011
(207) 729-0757
Mon-Thu: 9-4 pm
Fri: 9-1 pm