People Plus supports an engaged, healthy, and independent life for older adults, while joining others to build community for all ages.Today is Tuesday January 27, 2015.
Due to the forecasted winter storm, Brunswick Schools have been closed for tomorrow, Tuesday, 1/27 so People Plus will also be closed. Keep your eye on the website and your email for any news regarding a closure on Wednesday.
The new year at People Plus, Brunswick, will bring a renewed pledge to pursue “core values” at the Center and a new series of Lunch and Learn programs designed to do just that. “The focus is to age well,” Executive Director Stacy V. Frizzle explained. “Healthy minds and healthy bodies are at the very heart of so much we are trying to do at the Center.”
People Plus, Brunswick announced the election of two new members to its Board of Trustees for 2014: Carol Taylor Aderman, Financial Advisor, Abenaki Retirement, Atlantic Regional Federal Credit Union; and Mitchell Brown, Office of Ins
Click Here to view a copy of the January People Plus News Online.
Experienced instructor and highly successful artist Connie Bailey is offering a January special at People Plus – ½ price on her weekly two hour Tuesday art class (10-12 pm)! Each month the class explores different drawing materials such as graphite pencil, charcoal, colored pencil, pen and ink, pastel and watercolor. All levels welcome. Registration required. FMI 729-0757.
Bea Blakemore, a popular local Zumba Fitness instructor, will be at People Plus Mondays, 10 am, starting Jan 5 with a FREE introductory lesson! A native Parisian, Bea studied Ballet, Modern Jazz and Ethnic dance styles in Europe. We welcome her engaging personality and fun, low-impact style for seniors to People Plus! Cost is $5/class for members or $10/class for non-members beginning Jan. 12. Call 729-0757 to register.
Stretch, flex, breathe and relax for optimum well being. Yoga is a wonderful way to re-balance and feel grounded. Join this class, which also includes an introduction to meditation, with experienced instructor Ann Kimmage, who brings the joy out of yoga and tailors yoga to your individual needs. Five week session 1/13 – 2/24 (no class 2/17), Tuesdays 10:30 am, $30members/$60 non-members. Drop-ins welcome for additional fee. FMI 729-0757.
Have you ever wanted to try Pilates but thought it was too hard? Pilates Lite, led by Dennis Kimmage, strengthens the key core muscles in your body but more gently than a traditional Pilates workout. In this class you will learn how to modify the physical movements to make them easier and more accessible. Six week session 1/13 – 2/24 (no class 2/17), Tuesdays 12-1 pm, $30 members/ $60 non-members. Drop-ins welcome for additional fee. FMI 729-0757.
Would you like to learn how to meditate? Do you meditate already but just can't seem to develop a regular practice? This weekly meditation circle will help you develop your own practice and maintain or deepen it with the guidance of an experienced instructor.