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X-WR-CALDESC:Events for People Plus
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T090000
DTEND;TZID=America/New_York:20261026T094500
DTSTAMP:20260902T025618Z
CREATED:20260901T220300Z
LAST-MODIFIED:20260902T025618Z
UID:10030666-1793005200-1793007900@peopleplusmaine.org
SUMMARY:Full Body Fitness
DESCRIPTION:Available 3 days a weeks (Monday\, Wednesday and Friday)\, starting at 9am. A program with stretching\, cardio\, resistance/weight training and fun! Most of the exercises are done while seated in a chair so you can focus on proper form. Movement is intended for toning and keeping fit. There is no on the floor work so abdominal exercises are adapted to the chair. Come join the class and wake up your muscles. Instructor Bea Blakemore on Mondays and Suzanne Neveux on Wednesdays and Fridays.
URL:https://peopleplusmaine.org/event/loosen-up-2-2-2-2-3/2026-10-26/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Exercise Classes,Full Body Fitness
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T090000
DTEND;TZID=America/New_York:20261026T110000
DTSTAMP:20260902T025938Z
CREATED:20260902T023413Z
LAST-MODIFIED:20260902T025938Z
UID:10021613-1793005200-1793012400@peopleplusmaine.org
SUMMARY:Mah-Jongg
DESCRIPTION:Chinese multi-player tile game. All skill levels welcome. We’ll teach you!
URL:https://peopleplusmaine.org/event/mah-jongg-2-3-2-2/2026-10-26/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Games,Mah-Jongg
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T100000
DTEND;TZID=America/New_York:20261026T110000
DTSTAMP:20260902T015648Z
CREATED:20260901T232850Z
LAST-MODIFIED:20260902T015648Z
UID:10032576-1793008800-1793012400@peopleplusmaine.org
SUMMARY:Zumba
DESCRIPTION:Instructor Bea Blakemore. Aerobic and dance moves set to popular music. Low-impact for seniors.
URL:https://peopleplusmaine.org/event/zumba-2-2-3/2026-10-26/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Exercise Classes,Zumba
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T100000
DTEND;TZID=America/New_York:20261026T120000
DTSTAMP:20260901T203547Z
CREATED:20260901T203547Z
LAST-MODIFIED:20260901T203547Z
UID:10023899-1793008800-1793016000@peopleplusmaine.org
SUMMARY:Fiber Arts
DESCRIPTION:Bring your current project and enjoy friendly conversation while you work.
URL:https://peopleplusmaine.org/event/fiber-arts-2/2026-10-26/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Fiber Arts,Interest Clubs
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T113000
DTEND;TZID=America/New_York:20261026T123000
DTSTAMP:20260901T235443Z
CREATED:20260901T235425Z
LAST-MODIFIED:20260901T235443Z
UID:10031911-1793014200-1793017800@peopleplusmaine.org
SUMMARY:Monday Munchies
DESCRIPTION:Join us for free lunch on Mondays donated by Mid Coast Hunger Prevention Program –usually a delicious soup! Soups will be listed in our weekly email.
URL:https://peopleplusmaine.org/event/monday-munchies/2026-10-26/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Meals,Monday Munchies
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T130000
DTEND;TZID=America/New_York:20261026T160000
DTSTAMP:20260902T001526Z
CREATED:20260902T000053Z
LAST-MODIFIED:20260902T001526Z
UID:10032004-1793019600-1793030400@peopleplusmaine.org
SUMMARY:Int/Adv Duplicate Bridge
DESCRIPTION:Mondays 1-4 pm\, except Lunch and Learn days\, then it starts at 1:30 pm. Intermediate to Advanced – Duplicate Bridge. If don’t have partner\, please let us now ahead of time and we can let organizer know!
URL:https://peopleplusmaine.org/event/bridge-2-2/2026-10-26/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Bridge,Games
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T133000
DTEND;TZID=America/New_York:20261026T150000
DTSTAMP:20260901T203751Z
CREATED:20260901T203751Z
LAST-MODIFIED:20260901T203751Z
UID:10028452-1793021400-1793026800@peopleplusmaine.org
SUMMARY:Lunch and Learn: Alzheimer's Association
DESCRIPTION:Amy Angelo
URL:https://peopleplusmaine.org/event/lunch-and-learn-alzheimers-association/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Lunch/Learn,Special Events
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T090000
DTEND;TZID=America/New_York:20261027T100000
DTSTAMP:20260902T003836Z
CREATED:20260902T003836Z
LAST-MODIFIED:20260902T003836Z
UID:10023687-1793091600-1793095200@peopleplusmaine.org
SUMMARY:Chair Yoga
DESCRIPTION:Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance\, stability and peace-of-mind. Offers poses and helpful techniques to be your most comfortable self. Activities occur seated in a chair.
URL:https://peopleplusmaine.org/event/chair-yoga-2-2/2026-10-27/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Chair Yoga,Exercise Classes
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T090000
DTEND;TZID=America/New_York:20261027T110000
DTSTAMP:20260902T024139Z
CREATED:20260901T214726Z
LAST-MODIFIED:20260902T024139Z
UID:10031109-1793091600-1793098800@peopleplusmaine.org
SUMMARY:Art Class
DESCRIPTION:Instructor Ed Higgins will explore different mediums. All skill levels welcome. Topics will include tools and materials\, importance of keeping a sketchbook\, and planning and composing your drawing.
URL:https://peopleplusmaine.org/event/art-class-3/2026-10-27/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Art Class
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T090000
DTEND;TZID=America/New_York:20261027T110000
DTSTAMP:20260902T002400Z
CREATED:20260902T002045Z
LAST-MODIFIED:20260902T002400Z
UID:10032048-1793091600-1793098800@peopleplusmaine.org
SUMMARY:Int/Adv Bridge
DESCRIPTION:
URL:https://peopleplusmaine.org/event/bridge-2-2-2-3/2026-10-27/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Bridge,Games
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T100000
DTEND;TZID=America/New_York:20261027T110000
DTSTAMP:20260902T003609Z
CREATED:20260902T003224Z
LAST-MODIFIED:20260902T003609Z
UID:10032134-1793095200-1793098800@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Ann Kimmage.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga-3/2026-10-27/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Exercise Classes,Yoga
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T111500
DTEND;TZID=America/New_York:20261027T120000
DTSTAMP:20260902T013207Z
CREATED:20260901T234926Z
LAST-MODIFIED:20260902T013207Z
UID:10032490-1793099700-1793102400@peopleplusmaine.org
SUMMARY:Qigong
DESCRIPTION:Instructor Suzanne Neveux. Related to Tai Chi but with simpler movements. Will help improve your balance and enhance personal energy. Involves meditation and coordinating slow-flowing movement. Performed standing (can be modified for chair).
URL:https://peopleplusmaine.org/event/qigong-2-2-2/2026-10-27/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Exercise Classes,Qigong
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T123000
DTEND;TZID=America/New_York:20261027T140000
DTSTAMP:20260902T013000Z
CREATED:20260901T203720Z
LAST-MODIFIED:20260902T013000Z
UID:10032404-1793104200-1793109600@peopleplusmaine.org
SUMMARY:Table Tennis
DESCRIPTION:Meet to play table tennis (aka ping pong) multiple times per week.
URL:https://peopleplusmaine.org/event/table-tennis-2-3-2-2/2026-10-27/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Exercise Clubs,Table Tennis
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T130000
DTEND;TZID=America/New_York:20261027T150000
DTSTAMP:20260901T203641Z
CREATED:20260901T203641Z
LAST-MODIFIED:20260901T203641Z
UID:10024625-1793106000-1793113200@peopleplusmaine.org
SUMMARY:Game Day
DESCRIPTION:Game time with friends. Use our games (scrabble\, Brunswickopoly\, Uno\, and more) or bring you own.
URL:https://peopleplusmaine.org/event/game-day-3/2026-10-27/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Game Day,Games
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T143000
DTEND;TZID=America/New_York:20261027T153000
DTSTAMP:20260902T021950Z
CREATED:20260901T231330Z
LAST-MODIFIED:20260902T021950Z
UID:10032636-1793111400-1793115000@peopleplusmaine.org
SUMMARY:French Club
DESCRIPTION:Spend a lively hour twice a month speaking French with good company.
URL:https://peopleplusmaine.org/event/cafe-en-francais-french-club-2-2-2/2026-10-27/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:French Club,Interest Clubs
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T143000
DTEND;TZID=America/New_York:20261027T160000
DTSTAMP:20260901T203751Z
CREATED:20260901T203751Z
LAST-MODIFIED:20260901T203751Z
UID:10028453-1793111400-1793116800@peopleplusmaine.org
SUMMARY:Collette Trip Talk
DESCRIPTION:
URL:https://peopleplusmaine.org/event/collette-trip-talk/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T084500
DTEND;TZID=America/New_York:20261028T110000
DTSTAMP:20260902T023120Z
CREATED:20260902T023120Z
LAST-MODIFIED:20260902T023120Z
UID:10021561-1793177100-1793185200@peopleplusmaine.org
SUMMARY:Cribbage
DESCRIPTION:Play cribbage with different partners.
URL:https://peopleplusmaine.org/event/cribbage-2-2/2026-10-28/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Cribbage,Games
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T090000
DTEND;TZID=America/New_York:20261028T094500
DTSTAMP:20260902T025618Z
CREATED:20260901T220300Z
LAST-MODIFIED:20260902T025618Z
UID:10030667-1793178000-1793180700@peopleplusmaine.org
SUMMARY:Full Body Fitness
DESCRIPTION:Available 3 days a weeks (Monday\, Wednesday and Friday)\, starting at 9am. A program with stretching\, cardio\, resistance/weight training and fun! Most of the exercises are done while seated in a chair so you can focus on proper form. Movement is intended for toning and keeping fit. There is no on the floor work so abdominal exercises are adapted to the chair. Come join the class and wake up your muscles. Instructor Bea Blakemore on Mondays and Suzanne Neveux on Wednesdays and Fridays.
URL:https://peopleplusmaine.org/event/loosen-up-2-2-2-2-3/2026-10-28/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Exercise Classes,Full Body Fitness
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T090000
DTEND;TZID=America/New_York:20261028T110000
DTSTAMP:20260902T025938Z
CREATED:20260902T023413Z
LAST-MODIFIED:20260902T025938Z
UID:10031271-1793178000-1793185200@peopleplusmaine.org
SUMMARY:Mah-Jongg
DESCRIPTION:Chinese multi-player tile game. All skill levels welcome. We’ll teach you!
URL:https://peopleplusmaine.org/event/mah-jongg-2-3-2-2/2026-10-28/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Games,Mah-Jongg
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T093000
DTEND;TZID=America/New_York:20261028T103000
DTSTAMP:20260902T022436Z
CREATED:20260901T215246Z
LAST-MODIFIED:20260902T022436Z
UID:10031783-1793179800-1793183400@peopleplusmaine.org
SUMMARY:Wednesday Walkers-morning
DESCRIPTION:Meet for a walk or hike off site (usually an hour). Meet at the Bruns. Recreation Center at 9:30 am if inclement weather. \nCarpool: meet at People Plus by 9 am. Call 729-0757 to let staff know if you will need or can give a ride. **Walks begin once carpool arrives.
URL:https://peopleplusmaine.org/event/wednesday-walkers-2-4-2/2026-10-28/
CATEGORIES:Exercise Clubs,Wednesday Walkers
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T101500
DTEND;TZID=America/New_York:20261028T111500
DTSTAMP:20260902T023545Z
CREATED:20260901T221508Z
LAST-MODIFIED:20260902T023545Z
UID:10030784-1793182500-1793186100@peopleplusmaine.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor Suzanne Neveux. Exercises your mind and body. Series of slow\, gentle motions performed while standing (can be modified for chair). The body is challenged with moving slowly to keep your feet underneath you to enhance the power of your movements. \n 
URL:https://peopleplusmaine.org/event/tai-chi/2026-10-28/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Exercise Classes,Tai Chi
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T120000
DTEND;TZID=America/New_York:20261028T130000
DTSTAMP:20260902T023630Z
CREATED:20260901T203410Z
LAST-MODIFIED:20260902T023630Z
UID:10022524-1793188800-1793192400@peopleplusmaine.org
SUMMARY:Growing Stronger
DESCRIPTION:Instructor Bea Blakemore. Don’t just grow older – GROW STRONGER! Using light weights and resistance bands\, this class will help you improve your strength and resilience.
URL:https://peopleplusmaine.org/event/growing-stronger/2026-10-28/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Exercise Classes,Growing Stronger
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T130000
DTEND;TZID=America/New_York:20261028T143000
DTSTAMP:20260902T030407Z
CREATED:20260902T023715Z
LAST-MODIFIED:20260902T030407Z
UID:10022576-1793192400-1793197800@peopleplusmaine.org
SUMMARY:Write On Writers
DESCRIPTION:Meet to read and share your works of poetry and prose\, and to improve writing skills.
URL:https://peopleplusmaine.org/event/write-on-writers-2/2026-10-28/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Interest Clubs,Write On Writers
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T183000
DTEND;TZID=America/New_York:20261028T193000
DTSTAMP:20260901T203701Z
CREATED:20260901T203701Z
LAST-MODIFIED:20260901T203701Z
UID:10024953-1793212200-1793215800@peopleplusmaine.org
SUMMARY:Brunswick Coin and Stamp Club
DESCRIPTION:Meets the 4th Wednesday of every month at 6:30 pm. FMI: http://www.brunswickmainecoinclub.com/
URL:https://peopleplusmaine.org/event/brunswick-coin-and-stamp-club/2026-10-28/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T090000
DTEND;TZID=America/New_York:20261029T103000
DTSTAMP:20260902T020052Z
CREATED:20260902T010725Z
LAST-MODIFIED:20260902T020052Z
UID:10032356-1793264400-1793269800@peopleplusmaine.org
SUMMARY:Table Tennis
DESCRIPTION:Meet to play table tennis (aka ping pong) multiple times per week.
URL:https://peopleplusmaine.org/event/table-tennis-3-2-2/2026-10-29/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Exercise Clubs,Table Tennis
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T090000
DTEND;TZID=America/New_York:20261029T110000
DTSTAMP:20260902T024139Z
CREATED:20260901T214726Z
LAST-MODIFIED:20260902T024139Z
UID:10031110-1793264400-1793271600@peopleplusmaine.org
SUMMARY:Art Class
DESCRIPTION:Instructor Ed Higgins will explore different mediums. All skill levels welcome. Topics will include tools and materials\, importance of keeping a sketchbook\, and planning and composing your drawing.
URL:https://peopleplusmaine.org/event/art-class-3/2026-10-29/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Art Class
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T090000
DTEND;TZID=America/New_York:20261029T110000
DTSTAMP:20260902T024239Z
CREATED:20260901T225928Z
LAST-MODIFIED:20260902T024239Z
UID:10031188-1793264400-1793271600@peopleplusmaine.org
SUMMARY:Beg/Int Bridge
DESCRIPTION:A less formal Bridge group. All levels welcome.
URL:https://peopleplusmaine.org/event/bridge-3/2026-10-29/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Bridge,Games
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T110000
DTEND;TZID=America/New_York:20261029T120000
DTSTAMP:20260902T024352Z
CREATED:20260902T002809Z
LAST-MODIFIED:20260902T024352Z
UID:10032089-1793271600-1793275200@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga-2/2026-10-29/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Exercise Classes,Yoga
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T180000
DTEND;TZID=America/New_York:20261029T191500
DTSTAMP:20260901T203547Z
CREATED:20260901T203547Z
LAST-MODIFIED:20260901T203547Z
UID:10023092-1793296800-1793301300@peopleplusmaine.org
SUMMARY:Int/Adv Belly Dancing
DESCRIPTION:Leader Josephina Gasca. Authentic Belly Dance\, or raks sharqi\, is an ancient form of dance.  Raks sharqi means “dance of the east” in Arabic.  Belly dance celebrates every body type and every stage of life.  The dance is proud and powerful and soft and sinewy with elegant and isolating movements emanating from the core.  It’s the Pilates of dance.  And so much fun! \nAll levels welcome. 6/4 – 8/27\, 6-7:15 \nVisit https://bellydancewithjosephina.com/ to register. \n 
URL:https://peopleplusmaine.org/event/belly-dancing-3-2/2026-10-29/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261030T090000
DTEND;TZID=America/New_York:20261030T094500
DTSTAMP:20260902T025618Z
CREATED:20260901T220300Z
LAST-MODIFIED:20260902T025618Z
UID:10030668-1793350800-1793353500@peopleplusmaine.org
SUMMARY:Full Body Fitness
DESCRIPTION:Available 3 days a weeks (Monday\, Wednesday and Friday)\, starting at 9am. A program with stretching\, cardio\, resistance/weight training and fun! Most of the exercises are done while seated in a chair so you can focus on proper form. Movement is intended for toning and keeping fit. There is no on the floor work so abdominal exercises are adapted to the chair. Come join the class and wake up your muscles. Instructor Bea Blakemore on Mondays and Suzanne Neveux on Wednesdays and Fridays.
URL:https://peopleplusmaine.org/event/loosen-up-2-2-2-2-3/2026-10-30/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Exercise Classes,Full Body Fitness
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
END:VCALENDAR