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UID:10032743-1790247600-1790251200@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Maya Rook.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga/2026-09-24/
CATEGORIES:Exercise Classes,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T110000
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UID:10032744-1790852400-1790856000@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Maya Rook.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga/2026-10-01/
CATEGORIES:Exercise Classes,Yoga
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DTSTART;TZID=America/New_York:20261022T110000
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UID:10032746-1792666800-1792670400@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Maya Rook.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga/2026-10-22/
CATEGORIES:Exercise Classes,Yoga
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DTSTART;TZID=America/New_York:20261029T110000
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LAST-MODIFIED:20260922T024333Z
UID:10032747-1793271600-1793275200@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Maya Rook.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga/2026-10-29/
CATEGORIES:Exercise Classes,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261105T110000
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UID:10032748-1793876400-1793880000@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Maya Rook.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga/2026-11-05/
CATEGORIES:Exercise Classes,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T110000
DTEND;TZID=America/New_York:20261112T120000
DTSTAMP:20260922T024333Z
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LAST-MODIFIED:20260922T024333Z
UID:10032749-1794481200-1794484800@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Maya Rook.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga/2026-11-12/
CATEGORIES:Exercise Classes,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261203T110000
DTEND;TZID=America/New_York:20261203T120000
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UID:10032750-1796295600-1796299200@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Maya Rook.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga/2026-12-03/
CATEGORIES:Exercise Classes,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261210T110000
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UID:10032751-1796900400-1796904000@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Maya Rook.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga/2026-12-10/
CATEGORIES:Exercise Classes,Yoga
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LAST-MODIFIED:20260922T024333Z
UID:10032752-1798110000-1798113600@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Maya Rook.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga/2026-12-24/
CATEGORIES:Exercise Classes,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261231T110000
DTEND;TZID=America/New_York:20261231T120000
DTSTAMP:20260922T024333Z
CREATED:20260922T023840Z
LAST-MODIFIED:20260922T024333Z
UID:10032753-1798714800-1798718400@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Maya Rook.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga/2026-12-31/
CATEGORIES:Exercise Classes,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270107T110000
DTEND;TZID=America/New_York:20270107T120000
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LAST-MODIFIED:20260922T024333Z
UID:10032754-1799319600-1799323200@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Maya Rook.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga/2027-01-07/
CATEGORIES:Exercise Classes,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270114T110000
DTEND;TZID=America/New_York:20270114T120000
DTSTAMP:20260922T024333Z
CREATED:20260922T023840Z
LAST-MODIFIED:20260922T024333Z
UID:10032755-1799924400-1799928000@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Maya Rook.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga/2027-01-14/
CATEGORIES:Exercise Classes,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270128T110000
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DTSTAMP:20260922T024333Z
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LAST-MODIFIED:20260922T024333Z
UID:10032756-1801134000-1801137600@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Maya Rook.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga/2027-01-28/
CATEGORIES:Exercise Classes,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270204T110000
DTEND;TZID=America/New_York:20270204T120000
DTSTAMP:20260922T024333Z
CREATED:20260922T023840Z
LAST-MODIFIED:20260922T024333Z
UID:10032757-1801738800-1801742400@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Maya Rook.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga/2027-02-04/
CATEGORIES:Exercise Classes,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270211T110000
DTEND;TZID=America/New_York:20270211T120000
DTSTAMP:20260922T024333Z
CREATED:20260922T023840Z
LAST-MODIFIED:20260922T024333Z
UID:10032758-1802343600-1802347200@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Maya Rook.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga/2027-02-11/
CATEGORIES:Exercise Classes,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270225T110000
DTEND;TZID=America/New_York:20270225T120000
DTSTAMP:20260922T024333Z
CREATED:20260922T023840Z
LAST-MODIFIED:20260922T024333Z
UID:10032759-1803553200-1803556800@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Maya Rook.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga/2027-02-25/
CATEGORIES:Exercise Classes,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270304T110000
DTEND;TZID=America/New_York:20270304T120000
DTSTAMP:20260922T024333Z
CREATED:20260922T023840Z
LAST-MODIFIED:20260922T024333Z
UID:10032760-1804158000-1804161600@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Maya Rook.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga/2027-03-04/
CATEGORIES:Exercise Classes,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270311T110000
DTEND;TZID=America/New_York:20270311T120000
DTSTAMP:20260922T024333Z
CREATED:20260922T023840Z
LAST-MODIFIED:20260922T024333Z
UID:10032761-1804762800-1804766400@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Maya Rook.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga/2027-03-11/
CATEGORIES:Exercise Classes,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270325T110000
DTEND;TZID=America/New_York:20270325T120000
DTSTAMP:20260922T024333Z
CREATED:20260922T023840Z
LAST-MODIFIED:20260922T024333Z
UID:10032762-1805972400-1805976000@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Maya Rook.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga/2027-03-25/
CATEGORIES:Exercise Classes,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270401T110000
DTEND;TZID=America/New_York:20270401T120000
DTSTAMP:20260922T024333Z
CREATED:20260922T023840Z
LAST-MODIFIED:20260922T024333Z
UID:10032763-1806577200-1806580800@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Maya Rook.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga/2027-04-01/
CATEGORIES:Exercise Classes,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270408T110000
DTEND;TZID=America/New_York:20270408T120000
DTSTAMP:20260922T024333Z
CREATED:20260922T023840Z
LAST-MODIFIED:20260922T024333Z
UID:10032764-1807182000-1807185600@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Maya Rook.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga/2027-04-08/
CATEGORIES:Exercise Classes,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270422T110000
DTEND;TZID=America/New_York:20270422T120000
DTSTAMP:20260922T024333Z
CREATED:20260922T023840Z
LAST-MODIFIED:20260922T024333Z
UID:10032765-1808391600-1808395200@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Maya Rook.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga/2027-04-22/
CATEGORIES:Exercise Classes,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270429T110000
DTEND;TZID=America/New_York:20270429T120000
DTSTAMP:20260922T024333Z
CREATED:20260922T023840Z
LAST-MODIFIED:20260922T024333Z
UID:10032766-1808996400-1809000000@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Maya Rook.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga/2027-04-29/
CATEGORIES:Exercise Classes,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270506T110000
DTEND;TZID=America/New_York:20270506T120000
DTSTAMP:20260922T024333Z
CREATED:20260922T023840Z
LAST-MODIFIED:20260922T024333Z
UID:10032767-1809601200-1809604800@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Maya Rook.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga/2027-05-06/
CATEGORIES:Exercise Classes,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270513T110000
DTEND;TZID=America/New_York:20270513T120000
DTSTAMP:20260922T024333Z
CREATED:20260922T023840Z
LAST-MODIFIED:20260922T024333Z
UID:10032768-1810206000-1810209600@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Maya Rook.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga/2027-05-13/
CATEGORIES:Exercise Classes,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270527T110000
DTEND;TZID=America/New_York:20270527T120000
DTSTAMP:20260922T024333Z
CREATED:20260922T023840Z
LAST-MODIFIED:20260922T024333Z
UID:10032769-1811415600-1811419200@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Maya Rook.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga/2027-05-27/
CATEGORIES:Exercise Classes,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270603T110000
DTEND;TZID=America/New_York:20270603T120000
DTSTAMP:20260922T024333Z
CREATED:20260922T023840Z
LAST-MODIFIED:20260922T024333Z
UID:10032770-1812020400-1812024000@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Maya Rook.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga/2027-06-03/
CATEGORIES:Exercise Classes,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270610T110000
DTEND;TZID=America/New_York:20270610T120000
DTSTAMP:20260922T024333Z
CREATED:20260922T023840Z
LAST-MODIFIED:20260922T024333Z
UID:10032771-1812625200-1812628800@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Maya Rook.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga/2027-06-10/
CATEGORIES:Exercise Classes,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270624T110000
DTEND;TZID=America/New_York:20270624T120000
DTSTAMP:20260922T024333Z
CREATED:20260922T023840Z
LAST-MODIFIED:20260922T024333Z
UID:10032772-1813834800-1813838400@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Maya Rook.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga/2027-06-24/
CATEGORIES:Exercise Classes,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270701T110000
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DTSTAMP:20260922T024333Z
CREATED:20260922T023840Z
LAST-MODIFIED:20260922T024333Z
UID:10032773-1814439600-1814443200@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Maya Rook.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga/2027-07-01/
CATEGORIES:Exercise Classes,Yoga
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