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SUMMARY:Lunch and Learn: “Understanding Bone Density”
DESCRIPTION:Amanda Cardella\, DO\, of Aegle Radiant Health is passionate about helping people take a proactive approach to their long-term health and vitality. With a focus on evidence-informed\, personalized care\, Dr. Cardella brings a practical perspective to the conversation around bone health\, aging\, and strength. Bring your lunch or grab a bowl of free soup at the Center. We’ll provide drinks\, chips and dessert. Free\, open to the public. Registration required. \nAmanda Cardella\, DO\, is a physician board certified in family practice\, osteopathic treatment and lifestyle medicine who also offers expert consultation with DEXA Body Composition and Bone Density testing.  \nIn this talk on Sept. 21\, she’ll share why understanding your bone density earlier—and incorporating appropriately prescribed strength training\, including the kind of progressive resistance explored in the LIFTMOR trial—can be an important part of protecting bone health and maintaining strength\, mobility\, and independence as we age. \nCall to register.
URL:https://peopleplusmaine.org/event/lunch-and-learn-understanding-bone-density/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Lunch/Learn
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
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