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X-WR-CALDESC:Events for People Plus
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DTSTART;TZID=America/New_York:20260914T090000
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UID:10030648-1789376400-1789379100@peopleplusmaine.org
SUMMARY:Full Body Fitness
DESCRIPTION:Available 3 days a weeks (Monday\, Wednesday and Friday)\, starting at 9am. A program with stretching\, cardio\, resistance/weight training and fun! Most of the exercises are done while seated in a chair so you can focus on proper form. Movement is intended for toning and keeping fit. There is no on the floor work so abdominal exercises are adapted to the chair. Come join the class and wake up your muscles. Instructor Bea Blakemore on Mondays and Suzanne Neveux on Wednesdays and Fridays.
URL:https://peopleplusmaine.org/event/loosen-up-2-2-2-2-3/2026-09-14/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Exercise Classes,Full Body Fitness
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
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DTSTART;TZID=America/New_York:20260914T100000
DTEND;TZID=America/New_York:20260914T110000
DTSTAMP:20260902T015648Z
CREATED:20260901T232850Z
LAST-MODIFIED:20260902T015648Z
UID:10031890-1789380000-1789383600@peopleplusmaine.org
SUMMARY:Zumba
DESCRIPTION:Instructor Bea Blakemore. Aerobic and dance moves set to popular music. Low-impact for seniors.
URL:https://peopleplusmaine.org/event/zumba-2-2-3/2026-09-14/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Exercise Classes,Zumba
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T090000
DTEND;TZID=America/New_York:20260915T100000
DTSTAMP:20260902T003836Z
CREATED:20260902T003836Z
LAST-MODIFIED:20260902T003836Z
UID:10023681-1789462800-1789466400@peopleplusmaine.org
SUMMARY:Chair Yoga
DESCRIPTION:Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance\, stability and peace-of-mind. Offers poses and helpful techniques to be your most comfortable self. Activities occur seated in a chair.
URL:https://peopleplusmaine.org/event/chair-yoga-2-2/2026-09-15/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Chair Yoga,Exercise Classes
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T100000
DTEND;TZID=America/New_York:20260915T110000
DTSTAMP:20260902T003609Z
CREATED:20260902T003224Z
LAST-MODIFIED:20260902T003609Z
UID:10032128-1789466400-1789470000@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Instructor Ann Kimmage.  Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga-3/2026-09-15/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Exercise Classes,Yoga
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260916T090000
DTEND;TZID=America/New_York:20260916T094500
DTSTAMP:20260902T025618Z
CREATED:20260901T220300Z
LAST-MODIFIED:20260902T025618Z
UID:10030649-1789549200-1789551900@peopleplusmaine.org
SUMMARY:Full Body Fitness
DESCRIPTION:Available 3 days a weeks (Monday\, Wednesday and Friday)\, starting at 9am. A program with stretching\, cardio\, resistance/weight training and fun! Most of the exercises are done while seated in a chair so you can focus on proper form. Movement is intended for toning and keeping fit. There is no on the floor work so abdominal exercises are adapted to the chair. Come join the class and wake up your muscles. Instructor Bea Blakemore on Mondays and Suzanne Neveux on Wednesdays and Fridays.
URL:https://peopleplusmaine.org/event/loosen-up-2-2-2-2-3/2026-09-16/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Exercise Classes,Full Body Fitness
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260916T120000
DTEND;TZID=America/New_York:20260916T130000
DTSTAMP:20260902T023630Z
CREATED:20260901T203410Z
LAST-MODIFIED:20260902T023630Z
UID:10022518-1789560000-1789563600@peopleplusmaine.org
SUMMARY:Growing Stronger
DESCRIPTION:Instructor Bea Blakemore. Don’t just grow older – GROW STRONGER! Using light weights and resistance bands\, this class will help you improve your strength and resilience.
URL:https://peopleplusmaine.org/event/growing-stronger/2026-09-16/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Exercise Classes,Growing Stronger
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T110000
DTEND;TZID=America/New_York:20260917T120000
DTSTAMP:20260902T024352Z
CREATED:20260902T002809Z
LAST-MODIFIED:20260902T024352Z
UID:10031892-1789642800-1789646400@peopleplusmaine.org
SUMMARY:Yoga
DESCRIPTION:Stretch\, flex\, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
URL:https://peopleplusmaine.org/event/yoga-2/2026-09-17/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Exercise Classes,Yoga
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260918T090000
DTEND;TZID=America/New_York:20260918T094500
DTSTAMP:20260902T025618Z
CREATED:20260901T220300Z
LAST-MODIFIED:20260902T025618Z
UID:10030650-1789722000-1789724700@peopleplusmaine.org
SUMMARY:Full Body Fitness
DESCRIPTION:Available 3 days a weeks (Monday\, Wednesday and Friday)\, starting at 9am. A program with stretching\, cardio\, resistance/weight training and fun! Most of the exercises are done while seated in a chair so you can focus on proper form. Movement is intended for toning and keeping fit. There is no on the floor work so abdominal exercises are adapted to the chair. Come join the class and wake up your muscles. Instructor Bea Blakemore on Mondays and Suzanne Neveux on Wednesdays and Fridays.
URL:https://peopleplusmaine.org/event/loosen-up-2-2-2-2-3/2026-09-18/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Exercise Classes,Full Body Fitness
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260918T114500
DTEND;TZID=America/New_York:20260918T124500
DTSTAMP:20260902T004137Z
CREATED:20260902T004036Z
LAST-MODIFIED:20260902T004137Z
UID:10032172-1789731900-1789735500@peopleplusmaine.org
SUMMARY:Chair Yoga
DESCRIPTION:Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance\, stability and peace-of-mind. Offers poses and helpful techniques to be your most comfortable self. Activities occur seated in a chair.
URL:https://peopleplusmaine.org/event/chair-yoga-2-3/2026-09-18/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Chair Yoga,Exercise Classes
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260919T090000
DTEND;TZID=America/New_York:20260919T100000
DTSTAMP:20260902T013855Z
CREATED:20260902T013855Z
LAST-MODIFIED:20260902T013855Z
UID:10031839-1789808400-1789812000@peopleplusmaine.org
SUMMARY:Zumba
DESCRIPTION:Saturday Zumba. Instructor Bea Blakemore. Aerobic and dance moves set to popular music. Low-impact for seniors.
URL:https://peopleplusmaine.org/event/zumba-3-2-2/2026-09-19/
LOCATION:People Plus\, 35 Union St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Exercise Classes,Zumba
ORGANIZER;CN="Jill Ellis":MAILTO:programming@peopleplusmaine.org
END:VEVENT
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