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Introducing Rollerlates at People Plus

People Plus now offers Rollerlates, a new, restorative, low impact exercise routine combining roller therapy and Pilates. It specifically targets musculoskeletal pain (Roller) and the accompanying loss of stability and mobility (Pilates). Relaxing, meditative breathing throughout is a critical component. Its founder/originator is People Plus member Richard Giustra, a favorite frequent presenter at the Center. Giustra is a retired board certified Orthopedic Surgeon and ASFA certified Pilates instructor and a wrestling coach for Peewee wrestlers. Class will meet Wednesday, 1:30-2:30. Cost is $5/members, $10/non-members per class. Attendees are required to bring their own foam roller (contact the Center for information on purchasing). Try any class once for free!