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Chair Yoga - New at People Plus!

Chair Yoga is now offered on Tuesdays at 2:00 pm at the Center! A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind, the class offers both poses and helpful techniques to be your most comfortable self. Open to all levels (Beginner to advanced yoga practitioners). Instructors Audrey and Joe Palma have been studying and teaching yoga for over twenty years. $5 per class for members/$10 non-members. You can try any class once for free.